BEFORE AND AFTERS YOU HAVE TO SEE!

Jess O

“I have never seen my body transform this way with past programs. I have done some hard workouts in the past. I mean I was a dedicated kickboxer. I have learned so much about how my body works, nutrition and inflammation. I’m so happy with my results in just 5 months.”

Jess graduated from the 12-month Complete Me program and is still maintaining it 18 months later!

Christine D 

“Just wanted to share that CLY works!! 38 lbs released in 6 months. I am NEVER dieting again and I eat lots of REAL food.” 

Christine graduated from 12-month Complete Me program and is still maintaining it 18 months later!

Sandy C 

“OK Dee, I found a pic from when I started a short few months ago. Whoaaaaaaaa”

Sandra B 

“I can’t even believe this comparison. Look at my skin. I am in complete shock. I will never return to that old version. I love this version way too much!”

Natalia D 

“This CLY healthy living is addicting! I’m loving it.”

Laura B

“I love the CLY program. I finally found a program that works for me. I was not happy with my weight and my GI was a mess. I’m happy and so amazed with my results that I want to keep it going. I can’t stop looking in the mirror!”

Laura graduated from the 6-month Complete Me program and has maintained it for over a year now.

This is me, Coach Dee.

The most frustrating and challenging time for me was post-kids. After infertility treatments, my hormones were out of balance. I educated myself and learned how they can be rebalanced through nutrition, the right type of exercise, stress reduction, and mindset. Hormone happiness is my favorite thing to help women achieve.

I’ve been living a healthy lifestyle consistently for nearly 10 years and during that time I've refined my fitness strategy to provide the best results, but more importantly, to get those results when you are having fun. 

Now, I've mapped it out, created simple guidelines, and shared my routines with women who want to feel confident and love their bodies!
 

I love seeing and hearing the countless stories of both mental and physical transformation when exercise and healthy eating habits are incorporated into my clients' lifestyles.

I can't wait to hear your transformation story!