Confidently Love Yourself

With Coach Dee

Unlocking the Secrets Within: 7 Reasons to Embrace Functional Lab Testing dee davidson functional lab testing functional lab testing near me functional labs near me functional medicine functional medicine boston
Functional labs can be an incredibly helpful tool when it comes to identifying the root cause of various health issues.
 
Here are seven reasons why:
  1. Comprehensive testing: Functional labs can provide a comprehensive look at the body’s various systems and functions, allowing for a...
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Confidently Clean Up Your Kitchen

Are you suspecting hormone imbalance?

You're not alone.

Many women try to manipulate their hormones and cycles every month instead of balancing and regulating their systems naturally. They don't solve the real problem - the root cause of hormone imbalance.

Hidden hormone disruptors are...

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Confidently Nourish Your Family During Busy Schedules

 

Think Ahead

 

The old adage applies here: “If you fail to plan, you are planning to fail.” These may sound like harsh words, but they can be helpful. If you aren’t sure of dinner plans or how you’ll eat well on the road, destiny may steer you to the fast food...

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Confidently Have Your Hormones Evaluated

Saliva, Blood or Urine Testing for Hormones: Which One Better?

 

When it comes to hormone testing methods, people ask me, "Which one is better, saliva, blood, or urine testing?" The answer is, "The relevance of any medium used for hormone testing depends upon the therapeutic purpose and...

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Building Confidence In Your Health

You might look healthy, but are you confident in your health?

Confidence in health is often confused with physical appearance. To people, looking slim or athletic means that a person looks confident.

However, confidence in our health is more than just our outward appearance. 

Due to a lack...

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Beach Day Health Benefits

 

Sand between my toes, sun on my face, the scent of the salty sea, and the sound of the crashing waves. Oh, sorry- I just briefly closed my eyes and imagined a relaxing place. The beach is one of my favorite places! It's a great place to spend time with friends and family for fun. It's also...

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Confidently Plan Your Workouts According To Your Cycle

Want to get more out of your workouts while nurturing your hormones? Your menstrual cycle may hold the key. Hormone expert Dee Davidson shares how cycle -syncing exercise makes sense.

There’s a lot of confusing information surrounding working out and your period.  Workout?...

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Stay On Track This Summer

 

Treat your body like it belongs to someone you love this summer.

 

The proverbial lazy days of summer are here and we are in the season of love!  Summer is that glorious time when every sunny day feels like a mini vacation.  It’s time to lay on the grass or sand, walk...

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My Infertility Journey

 

 

Today my son turns 13! Wow! My son had a 1% chance of being born...

 

After suffering from "unexplained infertility," Mason was conceived through the blessing of science and IVF.

 

In my mid-thirties, I dove deep into Pandora's infertility box. My unexplained infertility...

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You could soon be eating lab-grown β€œmeat” without even knowing it

For those of us who didn’t grow up on a farm, it’s easy to feel overwhelmed by confusing information about the development of synthetic or lab-grown “meat” (also known as cultured “meat” – read on to see why we’ll keep using quotation marks on this...

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Is Fasting For You?

I have to eat the humble pie and admit that I use to recommend fasting to ALL my clients. I no longer do that since becoming a Hormone Health Certified Coach. I have learned so much about women's body's and personalized health the last few years.

If you are reading this you have most likely...

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Can Food Help With Sun Protection?

Certain foods can act as sun protection. For real! They can help your body protect itself from the skin damage that can lead to skin cancer. They can also protect your skin from other damaging effects of too much sun so that you can get the vitamin D and other health benefits you need, with a...

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