Confidently Love Yourself

Are detox programs really good for you? There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be participant. While it is possible to get it wrong, as long as you get it right you’ll be helping yourself in several different...

 What is hormonal imbalance?

Produced by our endocrine glands—the parts of the endocrine system including adrenals, thyroid, pancreas, and female or male reproductive system that communicate with our nervous system—hormones perform essential functions, relay...